LIGHT CREAM CHEESE vs SHARP CHEDDAR THICK CUT SHREDDED CHEESE

Nutrition comparison per 100 g serving

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LIGHT CREAM CHEESE wins in 4 out of 11 nutrient categories

LIGHT CREAM CHEESE: 4 vs SHARP CHEDDAR THICK CUT SHREDDED CHEESE: 3 (4 ties)

Overview

Nutrient	LIGHT CREAM CHEESE	SHARP CHEDDAR THICK CUT SHREDDED CHEESE	Winner
Calories	194 cal	0 cal
Protein	6.5 g	0 g
Carbs	6.5 g	0 g
Fat	16.1 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	LIGHT CREAM CHEESE	SHARP CHEDDAR THICK CUT SHREDDED CHEESE	Winner
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	LIGHT CREAM CHEESE	Winner
Calcium, Ca	129 MG
Iron, Fe	0 MG	Tie
Potassium, K	226 MG
Sodium, Na	516 MG

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