LIGHT BROWN SUGAR vs GRANULATED SUGAR
Nutrition comparison per 100 g serving
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LIGHT BROWN SUGAR wins in 3 out of 10 nutrient categories
LIGHT BROWN SUGAR: 3
vs
GRANULATED SUGAR: 2
(5 ties)
Overview
| Nutrient | LIGHT BROWN SUGAR | GRANULATED SUGAR | Winner |
|---|---|---|---|
| Calories | 375 cal | 875 cal | |
| Protein | 0 g | 12.5 g | |
| Carbs | 100 g | 137.5 g | |
| Fat | 0 g | 37.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | LIGHT BROWN SUGAR | GRANULATED SUGAR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 688 MG |