LIGHT BROWN SUGAR vs PURE SUGAR

Nutrition comparison per 100 g serving

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LIGHT BROWN SUGAR wins in 4 out of 10 nutrient categories

LIGHT BROWN SUGAR: 4 vs PURE SUGAR: 2 (4 ties)

Overview

Nutrient	LIGHT BROWN SUGAR	PURE SUGAR	Winner
Calories	1,750 cal	375 cal
Protein	312.5 g	0 g
Carbs	100 g	100 g	Tie
Fat	50 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	LIGHT BROWN SUGAR	PURE SUGAR	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	LIGHT BROWN SUGAR	PURE SUGAR	Winner
Calcium, Ca	250 MG	0 MG
Iron, Fe	9 MG	0 MG
Sodium, Na	812 MG	0 MG

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