LIGHT 28% VEGETABLE OIL SPREAD vs BUTTER SPREAD

Nutrition comparison per 100 g serving

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LIGHT 28% VEGETABLE OIL SPREAD wins in 3 out of 8 nutrient categories

LIGHT 28% VEGETABLE OIL SPREAD: 3 vs BUTTER SPREAD: 0 (5 ties)

Overview

Nutrient	LIGHT 28% VEGETABLE OIL SPREAD	BUTTER SPREAD	Winner
Calories	250 cal	571 cal
Protein	0 g	0 g	Tie
Carbs	0 g	0 g	Tie
Fat	28.6 g	64.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	LIGHT 28% VEGETABLE OIL SPREAD	BUTTER SPREAD	Winner
Vitamin D (D2 + D3)	11 UG	0 UG

Mineral	LIGHT 28% VEGETABLE OIL SPREAD	BUTTER SPREAD	Winner
Sodium, Na	643 MG	643 MG	Tie

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