LIFE CHANGING SALSA vs SALSA
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
LIFE CHANGING SALSA: 5
vs
SALSA: 5
(1 ties)
Overview
| Nutrient | LIFE CHANGING SALSA | SALSA | Winner |
|---|---|---|---|
| Calories | 67 cal | 109 cal | |
| Protein | 0 g | 3.1 g | |
| Carbs | 10 g | 25 g | |
| Fat | 3.3 g | 0 g | |
| Fiber | 0 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIFE CHANGING SALSA | SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 0 MG |
Minerals
| Mineral | LIFE CHANGING SALSA | SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 9 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Potassium, K | 0 MG | 125 MG | |
| Sodium, Na | 1,267 MG | 344 MG |