LIEBER'S vs COOKIES

Nutrition comparison per 100 g serving

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COOKIES wins in 5 out of 11 nutrient categories

LIEBER'S: 3 vs COOKIES: 5 (3 ties)

Overview

Nutrient	LIEBER'S	COOKIES	Winner
Calories	450 cal	452 cal
Protein	12.5 g	6.5 g
Carbs	75 g	67.7 g
Fat	12.5 g	19.4 g
Fiber	0 g	3.2 g
Sugar	0 g	0 g	Tie

Vitamin	LIEBER'S	COOKIES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	LIEBER'S	COOKIES	Winner
Calcium, Ca	0 MG	32 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	184 MG
Sodium, Na	188 MG	371 MG

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