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COOKIES

Cookies & Biscuits Publix Super Markets, Inc. Branded
452 Calories
6.5g Protein
67.7g Carbs
19.4g Fat
3.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 452
% Daily Value*
Total Fat 19.4g 25%
Saturated Fat 6.5g 32%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 371mg 16%
Total Carbohydrate 67.7g 25%
Dietary Fiber 3.2g 11%
Total Sugars 29.0g
Protein 6.5g 13%
Vitamin D 0mcg 0%
Calcium 32mg 2%
Iron 0mg 0%
Potassium 184mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.5g 7%
Carbs 67.7g 72%
Fat 19.4g 21%

Minerals

Nutrient Amount % DV
Calcium, Ca 32 MG 2%
Iron, Fe 0 MG 0%
Potassium, K 184 MG 4%
Sodium, Na 371 MG 16%

Related Foods in Cookies & Biscuits

Food Calories Protein Carbs Fat
ROYAL DANSK, COOKIES 533 6.7g 66.7g 26.7g ROYAL DANSK, ASSORTMENT COOKIE 529 5.9g 64.7g 26.5g ROYAL DANSK, DANISH BUTTER COOKIES 515 6.1g 66.7g 27.3g ROYAL DANSK, LUXURY WAFERS 456 3.5g 77.2g 15.8g WEGMANS, CHOCOLATE SANDWICH CREME COOKIE 467 3.3g 73.3g 20g WEGMANS, CHOCOLATE SANDWICH CREME COOKIES, MINT, MINT 467 3.3g 73.3g 20g

Nutrition Highlights

  • Good source of dietary fiber (3.2g per 100g).

About COOKIES

COOKIES is a high-calorie food with 452 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.5g of protein, 67.7g of carbohydrates, and 19.4g of fat. It also contributes 3.2g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.

Ingredients

WHEAT FLOUR, SUGAR, ROLLED OATS, VEGETABLE SHORTENING (SOYBEAN OIL, HYDROGENATED SOYBEAN OIL), RAISINS, CONTAINS 2% OR LESS OF: DEXTROSE, MOLASSES, SODIUM BICARBONATE, CINNAMON, NATURAL AND ARTIFICIAL FLAVORS, SALT, WHEY, AMMONIUM BICARBONATE.

Calorie Breakdown

At 452 calories per 100 grams, COOKIES gets 6% of its calories from protein, 60% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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