LIDIA'S vs RAVIOLI CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
RAVIOLI CHEESE wins in 7 out of 11 nutrient categories
LIDIA'S: 2
vs
RAVIOLI CHEESE: 7
(2 ties)
Overview
| Nutrient | LIDIA'S | RAVIOLI CHEESE | Winner |
|---|---|---|---|
| Calories | 375 cal | 261 cal | |
| Protein | 14.3 g | 14.8 g | |
| Carbs | 73.2 g | 37.4 g | |
| Fat | 1.8 g | 6.1 g | |
| Fiber | 3.6 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIDIA'S | RAVIOLI CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LIDIA'S | RAVIOLI CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 150 MG | |
| Iron, Fe | 1.3 MG | 1.7 MG | |
| Potassium, K | 0 MG | 150 MG | |
| Sodium, Na | 0 MG | 261 MG |