LIBBYS Vienna Sausage vs Turkey

Nutrition comparison per 100 g serving

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Turkey wins in 8 out of 12 nutrient categories

LIBBYS Vienna Sausage: 2 vs Turkey: 8 (2 ties)

Overview

Nutrient	LIBBYS Vienna Sausage	Turkey	Winner
Calories	288 cal	207.3 cal
Protein	10.2 g	11.9 g
Carbs	5.1 g	27.7 g
Fat	25.4 g	5.5 g
Fiber	0 g	0.9 g
Sugar	0 g	0 g	Tie

Vitamin	LIBBYS Vienna Sausage	Turkey	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0.2 UG

Mineral	LIBBYS Vienna Sausage	Turkey
Calcium, Ca	102 MG	96.1 MG
Iron, Fe	1.8 MG	1.9 MG
Potassium, K	59 MG	254.8 MG
Sodium, Na	492 MG	759.0 MG

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