LIBBYS Corn Beef vs Tyson IF Unbreaded Chicken Split Breasts with Ribs and Back
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
LIBBYS Corn Beef: 3
vs
Tyson IF Unbreaded Chicken Split Breasts with Ribs and Back: 3
(4 ties)
Overview
| Nutrient | LIBBYS Corn Beef | Tyson IF Unbreaded Chicken Split Breasts with Ribs and Back | Winner |
|---|---|---|---|
| Calories | 214 cal | 159 cal | |
| Protein | 26.8 g | 19.3 g | |
| Carbs | 1.8 g | 0 g | |
| Fat | 12.5 g | 8.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIBBYS Corn Beef | Tyson IF Unbreaded Chicken Split Breasts with Ribs and Back | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LIBBYS Corn Beef | Tyson IF Unbreaded Chicken Split Breasts with Ribs and Back | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.2 MG | 0.7 MG | |
| Sodium, Na | 982 MG | 191 MG |