LI HING SOUR PINEAPPLE RINGS vs BREVAS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
LI HING SOUR PINEAPPLE RINGS: 4
vs
BREVAS: 4
(2 ties)
Overview
| Nutrient | LI HING SOUR PINEAPPLE RINGS | BREVAS | Winner |
|---|---|---|---|
| Calories | 350 cal | 333 cal | |
| Protein | 5 g | 3.3 g | |
| Carbs | 83.3 g | 73.3 g | |
| Fat | 0 g | 1.7 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LI HING SOUR PINEAPPLE RINGS | BREVAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LI HING SOUR PINEAPPLE RINGS | BREVAS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 133 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Sodium, Na | 267 MG | 117 MG |