LET'S DO... ORGANIC vs BELGIAN WAFFLE MIX

Nutrition comparison per 100 g serving

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BELGIAN WAFFLE MIX wins in 6 out of 10 nutrient categories

LET'S DO... ORGANIC: 1 vs BELGIAN WAFFLE MIX: 6 (3 ties)

Overview

Nutrient	LET'S DO... ORGANIC	BELGIAN WAFFLE MIX	Winner
Calories	333 cal	342 cal
Protein	0 g	7.9 g
Carbs	100 g	79.0 g
Fat	0 g	0 g	Tie
Fiber	0 g	1.3 g
Sugar	0 g	0 g	Tie

Vitamin	LET'S DO... ORGANIC	BELGIAN WAFFLE MIX	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	LET'S DO... ORGANIC	BELGIAN WAFFLE MIX	Winner
Calcium, Ca	0 MG	53 MG
Iron, Fe	0 MG	1.0 MG
Sodium, Na	0 MG	1,000 MG

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