LENTIL CRACKERS vs ORIGINAL SNACK CRACKERS
Nutrition comparison per 100 g serving
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LENTIL CRACKERS wins in 5 out of 10 nutrient categories
LENTIL CRACKERS: 5
vs
ORIGINAL SNACK CRACKERS: 3
(2 ties)
Overview
| Nutrient | LENTIL CRACKERS | ORIGINAL SNACK CRACKERS | Winner |
|---|---|---|---|
| Calories | 429 cal | 438 cal | |
| Protein | 17.9 g | 6.3 g | |
| Carbs | 71.4 g | 50 g | |
| Fat | 10.7 g | 25 g | |
| Fiber | 7.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LENTIL CRACKERS | ORIGINAL SNACK CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LENTIL CRACKERS | ORIGINAL SNACK CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 125 MG | |
| Iron, Fe | 2.6 MG | 2.3 MG | |
| Sodium, Na | 536 MG | 656 MG |