LEMONS vs VEGETABLE MEDLEY
Nutrition comparison per 100 g serving
Ad 468x60
VEGETABLE MEDLEY wins in 6 out of 10 nutrient categories
LEMONS: 2
vs
VEGETABLE MEDLEY: 6
(2 ties)
Overview
| Nutrient | LEMONS | VEGETABLE MEDLEY | Winner |
|---|---|---|---|
| Calories | 26 cal | 29 cal | |
| Protein | 0 g | 2.4 g | |
| Carbs | 8.6 g | 5.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.4 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMONS | VEGETABLE MEDLEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25.9 MG | 49.4 MG |
Minerals
| Mineral | LEMONS | VEGETABLE MEDLEY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Sodium, Na | 0 MG | 47 MG |