LEMONADE FROZEN CONCENTRATE vs INDIVIDUALLY QUICK FROZEN AVOCADO CHUNKS
Nutrition comparison per 100 g serving
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INDIVIDUALLY QUICK FROZEN AVOCADO CHUNKS wins in 6 out of 10 nutrient categories
LEMONADE FROZEN CONCENTRATE: 1
vs
INDIVIDUALLY QUICK FROZEN AVOCADO CHUNKS: 6
(3 ties)
Overview
| Nutrient | LEMONADE FROZEN CONCENTRATE | INDIVIDUALLY QUICK FROZEN AVOCADO CHUNKS | Winner |
|---|---|---|---|
| Calories | 244 cal | 167 cal | |
| Protein | 2.2 g | 3.3 g | |
| Carbs | 57.8 g | 10 g | |
| Fat | 0 g | 15 g | |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | LEMONADE FROZEN CONCENTRATE | INDIVIDUALLY QUICK FROZEN AVOCADO CHUNKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.7 MG | |
| Potassium, K | 0 MG | 500 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |