LEMON ZING COOKIES vs OATMEAL SOFT COOKIES
Nutrition comparison per 100 g serving
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OATMEAL SOFT COOKIES wins in 5 out of 10 nutrient categories
LEMON ZING COOKIES: 4
vs
OATMEAL SOFT COOKIES: 5
(1 ties)
Overview
| Nutrient | LEMON ZING COOKIES | OATMEAL SOFT COOKIES | Winner |
|---|---|---|---|
| Calories | 414 cal | 440 cal | |
| Protein | 4.6 g | 4 g | |
| Carbs | 50 g | 68 g | |
| Fat | 27.3 g | 16 g | |
| Fiber | 4.5 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | LEMON ZING COOKIES | OATMEAL SOFT COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 16 MG | |
| Iron, Fe | 0 MG | 4 MG | |
| Potassium, K | 0 MG | 120 MG | |
| Sodium, Na | 323 MG | 340 MG |