LEMON ZEST COOKIE DOUGH vs COOKIE DOUGH

Nutrition comparison per 100 g serving

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LEMON ZEST COOKIE DOUGH wins in 5 out of 15 nutrient categories

LEMON ZEST COOKIE DOUGH: 5 vs COOKIE DOUGH: 4 (6 ties)

Overview

Nutrient	LEMON ZEST COOKIE DOUGH	COOKIE DOUGH	Winner
Calories	286 cal	421 cal
Protein	0 g	5.3 g
Carbs	28.6 g	57.9 g
Fat	16.7 g	18.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	LEMON ZEST COOKIE DOUGH	COOKIE DOUGH	Winner
Folate, total	0 UG	42 UG
Niacin	0 MG	0 MG	Tie
Riboflavin	0 MG	0.2 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	5.7 MG	0 MG

Mineral	LEMON ZEST COOKIE DOUGH	COOKIE DOUGH	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	53 MG
Sodium, Na	357 MG	342 MG

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