LEMON SYRUP vs OAT SYRUP
Nutrition comparison per 100 g serving
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OAT SYRUP wins in 6 out of 9 nutrient categories
LEMON SYRUP: 2
vs
OAT SYRUP: 6
(1 ties)
Overview
| Nutrient | LEMON SYRUP | OAT SYRUP | Winner |
|---|---|---|---|
| Calories | 367 cal | 335 cal | |
| Protein | 0 g | 3 g | |
| Carbs | 86.7 g | 75 g | |
| Fat | 0 g | 3 g | |
| Fiber | 0 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON SYRUP | OAT SYRUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 100 MG | 0 MG |
Minerals
| Mineral | LEMON SYRUP | OAT SYRUP | Winner |
|---|---|---|---|
| Potassium, K | 0 MG | 200 MG | |
| Sodium, Na | 0 MG | 35 MG |