LEMON SNAPS vs BISCUITS

Nutrition comparison per 100 g serving

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BISCUITS wins in 7 out of 15 nutrient categories

LEMON SNAPS: 5 vs BISCUITS: 7 (3 ties)

Overview

Nutrient	LEMON SNAPS	BISCUITS	Winner
Calories	429 cal	319 cal
Protein	3.6 g	6.4 g
Carbs	78.6 g	43.6 g
Fat	12.5 g	14.9 g
Fiber	0 g	1.1 g
Sugar	0 g	0 g	Tie

Vitamin	LEMON SNAPS	BISCUITS	Winner
Folate, total	86 UG	0 UG
Niacin	2.9 MG	0 MG
Riboflavin	0.2 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	LEMON SNAPS	BISCUITS
Calcium, Ca	0 MG	128 MG
Iron, Fe	2.6 MG	2.5 MG
Potassium, K	0 MG	128 MG
Sodium, Na	411 MG	479 MG

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