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BISCUITS

Cookies & Biscuits Smart Mouth Inc. DBA "Gravy" Branded
319 Calories
6.4g Protein
43.6g Carbs
14.9g Fat
1.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 319
% Daily Value*
Total Fat 14.9g 19%
Saturated Fat 6.4g 32%
Trans Fat 0g
Cholesterol 5mg 2%
Sodium 479mg 21%
Total Carbohydrate 43.6g 16%
Dietary Fiber 1.1g 4%
Total Sugars 5.3g
Protein 6.4g 13%
Vitamin D 0mcg 0%
Calcium 128mg 10%
Iron 2.5mg 14%
Potassium 128mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.4g 10%
Carbs 43.6g 67%
Fat 14.9g 23%

Minerals

Nutrient Amount % DV
Calcium, Ca 128 MG 10%
Iron, Fe 2.5 MG 14%
Potassium, K 128 MG 3%
Sodium, Na 479 MG 21%

Nutrition Highlights

  • Good source of Sodium, Na (21% DV).

About BISCUITS

BISCUITS is a calorie-dense food with 319 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.4g of protein, 43.6g of carbohydrates, and 14.9g of fat. It also contributes 1.1g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BUTTERMILK (CULTURED LOWFAT MILK, SODIUM CITRATE, SALT, VITAMIN A PALMITATE, VITAMIN D3), BUTTER BLEND (VEGETABLE OIL BLEND [PALM AND PALM KERNEL OIL, SOYBEAN OIL], SKIM MILK, UNSALTED BUTTER [CREAM], CONATINS 2% OR LESS OF NATURAL FLAVOR, VITAMIN A PALMITATE ADDED, BETA CAROTENE [COLOR], CITRIC ACID, SODIUM BENZOATE AND POTASSIUM SORBATE [AS PRESERVATIVES]), SUGAR, BAKING POWDER (CORN STARCH, SODIUM BICARBONATE, SODIUM ALUMINUM SULFATE, MONOCALCIUM PHOSPHATE), SALT.

Dietary Information

Notable micronutrients in BISCUITS include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 319 calories per 100 grams, BISCUITS gets 8% of its calories from protein, 55% from carbohydrates, and 42% from fat. This is moderately high, similar to many cooked grains and dairy products.

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