LEMON POUND CAKE vs FRENCH SILK PIE
Nutrition comparison per 100 g serving
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LEMON POUND CAKE wins in 6 out of 12 nutrient categories
LEMON POUND CAKE: 6
vs
FRENCH SILK PIE: 3
(3 ties)
Overview
| Nutrient | LEMON POUND CAKE | FRENCH SILK PIE | Winner |
|---|---|---|---|
| Calories | 342 cal | 446 cal | |
| Protein | 5.1 g | 4.1 g | |
| Carbs | 55.7 g | 36.4 g | |
| Fat | 11.4 g | 31.4 g | |
| Fiber | 1.3 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON POUND CAKE | FRENCH SILK PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | LEMON POUND CAKE | FRENCH SILK PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 17 MG | |
| Iron, Fe | 1.3 MG | 1.5 MG | |
| Potassium, K | 84 MG | 0 MG | |
| Sodium, Na | 481 MG | 83 MG |