LEMON POPPYSEED MUFFINS vs PINEAPPLE COCONUT MUFFINS
Nutrition comparison per 100 g serving
Ad 468x60
LEMON POPPYSEED MUFFINS wins in 5 out of 10 nutrient categories
LEMON POPPYSEED MUFFINS: 5
vs
PINEAPPLE COCONUT MUFFINS: 4
(1 ties)
Overview
| Nutrient | LEMON POPPYSEED MUFFINS | PINEAPPLE COCONUT MUFFINS | Winner |
|---|---|---|---|
| Calories | 370 cal | 398 cal | |
| Protein | 4.7 g | 6.5 g | |
| Carbs | 46.5 g | 52.8 g | |
| Fat | 18.1 g | 18.5 g | |
| Fiber | 0.8 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON POPPYSEED MUFFINS | PINEAPPLE COCONUT MUFFINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 1.1 MG |
Minerals
| Mineral | LEMON POPPYSEED MUFFINS | PINEAPPLE COCONUT MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 37 MG | |
| Iron, Fe | 1.4 MG | 1 MG | |
| Sodium, Na | 331 MG | 315 MG |