LEMON POPPYSEED vs MINI MUFFINS

Nutrition comparison per 100 g serving

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LEMON POPPYSEED wins in 5 out of 10 nutrient categories

LEMON POPPYSEED: 5 vs MINI MUFFINS: 4 (1 ties)

Overview

Nutrient	LEMON POPPYSEED	MINI MUFFINS	Winner
Calories	370 cal	393 cal
Protein	4.7 g	5.4 g
Carbs	46.5 g	60.7 g
Fat	18.1 g	16.1 g
Fiber	0.8 g	1.8 g
Sugar	0 g	0 g	Tie

Vitamin	LEMON POPPYSEED	MINI MUFFINS	Winner
Vitamin C, total ascorbic acid	0.9 MG	0 MG

Mineral	LEMON POPPYSEED	MINI MUFFINS
Calcium, Ca	31 MG	71 MG
Iron, Fe	1.4 MG	0.6 MG
Sodium, Na	331 MG	223 MG

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