LEMON PIE vs CARROT CAKE

Nutrition comparison per 100 g serving

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CARROT CAKE wins in 5 out of 10 nutrient categories

LEMON PIE: 3 vs CARROT CAKE: 5 (2 ties)

Overview

Nutrient	LEMON PIE	CARROT CAKE	Winner
Calories	354 cal	362 cal
Protein	1.8 g	3.8 g
Carbs	48.7 g	42.5 g
Fat	16.8 g	20 g
Fiber	0.9 g	1.2 g
Sugar	0 g	0 g	Tie

Vitamin	LEMON PIE	CARROT CAKE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	LEMON PIE	CARROT CAKE
Calcium, Ca	0 MG	25 MG
Iron, Fe	1.0 MG	0.5 MG
Sodium, Na	195 MG	338 MG

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