LEMON ORANGE NAPOLITANKE vs WAFERS
Nutrition comparison per 100 g serving
Ad 468x60
WAFERS wins in 7 out of 11 nutrient categories
LEMON ORANGE NAPOLITANKE: 1
vs
WAFERS: 7
(3 ties)
Overview
| Nutrient | LEMON ORANGE NAPOLITANKE | WAFERS | Winner |
|---|---|---|---|
| Calories | 500 cal | 350 cal | |
| Protein | 5 g | 9.2 g | |
| Carbs | 60 g | 3.8 g | |
| Fat | 25 g | 1.3 g | |
| Fiber | 0 g | 0.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON ORANGE NAPOLITANKE | WAFERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LEMON ORANGE NAPOLITANKE | WAFERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.7 MG | |
| Potassium, K | 0 MG | 125 MG | |
| Sodium, Na | 25 MG | 0 MG |