LEMON MISO SHRIMP & SCALLOPS vs RAW SHRIMP

Nutrition comparison per 100 g serving

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RAW SHRIMP wins in 5 out of 10 nutrient categories

LEMON MISO SHRIMP & SCALLOPS: 2 vs RAW SHRIMP: 5 (3 ties)

Overview

Nutrient	LEMON MISO SHRIMP & SCALLOPS	RAW SHRIMP	Winner
Calories	274 cal	88 cal
Protein	9.7 g	17.7 g
Carbs	9.7 g	0.9 g
Fat	21.2 g	0.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	LEMON MISO SHRIMP & SCALLOPS	RAW SHRIMP	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	LEMON MISO SHRIMP & SCALLOPS	RAW SHRIMP
Calcium, Ca	18 MG	35 MG
Iron, Fe	1.0 MG	0 MG
Sodium, Na	752 MG	248 MG

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