LEMON MINI MUFFIN vs MUFFIN

Nutrition comparison per 100 g serving

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MUFFIN wins in 5 out of 10 nutrient categories

LEMON MINI MUFFIN: 3 vs MUFFIN: 5 (2 ties)

Overview

Nutrient	LEMON MINI MUFFIN	MUFFIN	Winner
Calories	402 cal	385 cal
Protein	3.6 g	4.6 g
Carbs	51.8 g	43.9 g
Fat	19.6 g	21.5 g
Fiber	0.9 g	0.8 g
Sugar	0 g	0 g	Tie

Vitamin	LEMON MINI MUFFIN	MUFFIN	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	LEMON MINI MUFFIN	MUFFIN
Calcium, Ca	18 MG	46 MG
Iron, Fe	0.3 MG	1.4 MG
Sodium, Na	402 MG	185 MG

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