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MUFFIN, BLUEBERRY

Croissants, Sweet Rolls, Muffins & Other Pastries International Delights Branded
385 Calories
4.6g Protein
43.9g Carbs
21.5g Fat
0.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 385
% Daily Value*
Total Fat 21.5g 28%
Saturated Fat 2.3g 12%
Trans Fat 0g
Cholesterol 69mg 23%
Sodium 185mg 8%
Total Carbohydrate 43.9g 16%
Dietary Fiber 0.8g 3%
Total Sugars 25.4g
Protein 4.6g 9%
Vitamin D 0mcg 0%
Calcium 46mg 4%
Iron 1.4mg 8%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.6g 7%
Carbs 43.9g 63%
Fat 21.5g 30%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 46 MG 4%
Iron, Fe 1.4 MG 8%
Sodium, Na 185 MG 8%

About MUFFIN, BLUEBERRY

MUFFIN, BLUEBERRY is a calorie-dense food with 385 calories per 100-gram serving. Its primary macronutrient source is fat, providing 4.6g of protein, 43.9g of carbohydrates, and 21.5g of fat. It also contributes 0.8g of dietary fiber per serving. This food belongs to the Croissants, Sweet Rolls, Muffins & Other Pastries category.

Ingredients

SUGAR, BLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE, MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANOLA OIL, WATER, EGG, BLUEBERRY, EGG YOLK, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), NON FAT DRIED MILK, FOOD STARCH MODIFIED, GLYCEROL, SALT, NATURAL FLAVOR, LACTIC ACID, PROPYLENE GLYCOL ESTERS, MONO & DIGLYCERIDES, SODIUM STEAROYL LACTYLATE, POTASSIUM SORBATE (PRESERVATIVE), GUAR GUM, XANTHAN GUM, SILICON DIOXIDE.

Calorie Breakdown

At 385 calories per 100 grams, MUFFIN, BLUEBERRY gets 5% of its calories from protein, 46% from carbohydrates, and 50% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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