LEMON MERINGUE PIE vs EASTERN SHORE CRAB CAKE
Nutrition comparison per 100 g serving
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EASTERN SHORE CRAB CAKE wins in 6 out of 11 nutrient categories
LEMON MERINGUE PIE: 3
vs
EASTERN SHORE CRAB CAKE: 6
(2 ties)
Overview
| Nutrient | LEMON MERINGUE PIE | EASTERN SHORE CRAB CAKE | Winner |
|---|---|---|---|
| Calories | 277 cal | 324 cal | |
| Protein | 1.8 g | 8.5 g | |
| Carbs | 47.3 g | 14.1 g | |
| Fat | 8.9 g | 28.2 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON MERINGUE PIE | EASTERN SHORE CRAB CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.1 MG |
Minerals
| Mineral | LEMON MERINGUE PIE | EASTERN SHORE CRAB CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 56 MG | |
| Iron, Fe | 0.7 MG | 3.8 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 134 MG | 521 MG |