LEMON GINGER CAYENNE JUICE BLEND vs POMEGRANATE

Nutrition comparison per 100 g serving

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LEMON GINGER CAYENNE JUICE BLEND wins in 4 out of 10 nutrient categories

LEMON GINGER CAYENNE JUICE BLEND: 4 vs POMEGRANATE: 3 (3 ties)

Overview

Nutrient	LEMON GINGER CAYENNE JUICE BLEND	POMEGRANATE	Winner
Calories	21 cal	48 cal
Protein	0.2 g	0 g
Carbs	5.4 g	12.1 g
Fat	0 g	0 g	Tie
Fiber	0.2 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	LEMON GINGER CAYENNE JUICE BLEND	POMEGRANATE	Winner
Vitamin C, total ascorbic acid	0 MG	6.2 MG

Mineral	LEMON GINGER CAYENNE JUICE BLEND	POMEGRANATE	Winner
Calcium, Ca	2 MG	8 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	0 MG	15 MG

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