LEMON GARLIC MARINADE vs GARLIC SALT

Nutrition comparison per 100 g serving

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GARLIC SALT wins in 7 out of 10 nutrient categories

LEMON GARLIC MARINADE: 1 vs GARLIC SALT: 7 (2 ties)

Overview

Nutrient	LEMON GARLIC MARINADE	GARLIC SALT	Winner
Calories	200 cal	83 cal
Protein	0 g	83.3 g
Carbs	13.3 g	83.3 g
Fat	16.7 g	0 g
Fiber	0 g	83.3 g
Sugar	0 g	0 g	Tie

Vitamin	LEMON GARLIC MARINADE	GARLIC SALT	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	LEMON GARLIC MARINADE	GARLIC SALT
Calcium, Ca	13 MG	9,917 MG
Iron, Fe	0 MG	250,000 MG
Sodium, Na	1,067 MG	18,917 MG

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