LEMON FRUIT BARS vs FROZEN YOGURT
Nutrition comparison per 100 g serving
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LEMON FRUIT BARS wins in 4 out of 11 nutrient categories
LEMON FRUIT BARS: 4
vs
FROZEN YOGURT: 3
(4 ties)
Overview
| Nutrient | LEMON FRUIT BARS | FROZEN YOGURT | Winner |
|---|---|---|---|
| Calories | 71 cal | 240 cal | |
| Protein | 0 g | 4 g | |
| Carbs | 17.7 g | 40 g | |
| Fat | 0 g | 6.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON FRUIT BARS | FROZEN YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LEMON FRUIT BARS | FROZEN YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 107 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 12 MG | 0 MG | |
| Sodium, Na | 0 MG | 213 MG |