LEMON DESSERT BARS vs APPLE PASTRY BITES
Nutrition comparison per 100 g serving
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LEMON DESSERT BARS wins in 5 out of 10 nutrient categories
LEMON DESSERT BARS: 5
vs
APPLE PASTRY BITES: 4
(1 ties)
Overview
| Nutrient | LEMON DESSERT BARS | APPLE PASTRY BITES | Winner |
|---|---|---|---|
| Calories | 366 cal | 312 cal | |
| Protein | 4.9 g | 4.7 g | |
| Carbs | 53.7 g | 37.5 g | |
| Fat | 14.6 g | 17.2 g | |
| Fiber | 0 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | LEMON DESSERT BARS | APPLE PASTRY BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 16 MG | |
| Iron, Fe | 1.5 MG | 1.7 MG | |
| Potassium, K | 98 MG | 31 MG | |
| Sodium, Na | 244 MG | 164 MG |