LEMON CURD FRENCH PUDDING vs PUDDING SNACKS
Nutrition comparison per 100 g serving
Ad 468x60
LEMON CURD FRENCH PUDDING wins in 5 out of 10 nutrient categories
LEMON CURD FRENCH PUDDING: 5
vs
PUDDING SNACKS: 4
(1 ties)
Overview
| Nutrient | LEMON CURD FRENCH PUDDING | PUDDING SNACKS | Winner |
|---|---|---|---|
| Calories | 290 cal | 109 cal | |
| Protein | 4 g | 0 g | |
| Carbs | 21 g | 18.5 g | |
| Fat | 22 g | 3.3 g | |
| Fiber | 0 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | LEMON CURD FRENCH PUDDING | PUDDING SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 70 MG | 0 MG | |
| Sodium, Na | 140 MG | 125 MG |