LEMON CRUNCH PIE vs PUMPKIN PIE
Nutrition comparison per 100 g serving
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PUMPKIN PIE wins in 7 out of 11 nutrient categories
LEMON CRUNCH PIE: 2
vs
PUMPKIN PIE: 7
(2 ties)
Overview
| Nutrient | LEMON CRUNCH PIE | PUMPKIN PIE | Winner |
|---|---|---|---|
| Calories | 323 cal | 265 cal | |
| Protein | 3.2 g | 3.5 g | |
| Carbs | 48.4 g | 40.7 g | |
| Fat | 12.9 g | 10.6 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON CRUNCH PIE | PUMPKIN PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LEMON CRUNCH PIE | PUMPKIN PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 62 MG | |
| Iron, Fe | 1.2 MG | 0.4 MG | |
| Potassium, K | 0 MG | 80 MG | |
| Sodium, Na | 185 MG | 221 MG |