LEMON CRUNCH PIE vs MARSHMALLOW CRISPY RICE BARS

Nutrition comparison per 100 g serving

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MARSHMALLOW CRISPY RICE BARS wins in 8 out of 14 nutrient categories

LEMON CRUNCH PIE: 3 vs MARSHMALLOW CRISPY RICE BARS: 8 (3 ties)

Overview

Nutrient	LEMON CRUNCH PIE	MARSHMALLOW CRISPY RICE BARS	Winner
Calories	323 cal	409 cal
Protein	3.2 g	4.6 g
Carbs	48.4 g	77.3 g
Fat	12.9 g	9.1 g
Fiber	0.8 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	LEMON CRUNCH PIE	MARSHMALLOW CRISPY RICE BARS	Winner
Folate, total	0 UG	109 UG
Niacin	0 MG	9.1 MG
Riboflavin	0 MG	0.8 MG
Thiamin	0 MG	1 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	LEMON CRUNCH PIE	MARSHMALLOW CRISPY RICE BARS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.2 MG	1.6 MG
Sodium, Na	185 MG	500 MG

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