LEMON CRUNCH PIE vs PUMPKIN PIE
Nutrition comparison per 100 g serving
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PUMPKIN PIE wins in 8 out of 11 nutrient categories
LEMON CRUNCH PIE: 2
vs
PUMPKIN PIE: 8
(1 ties)
Overview
| Nutrient | LEMON CRUNCH PIE | PUMPKIN PIE | Winner |
|---|---|---|---|
| Calories | 336 cal | 203 cal | |
| Protein | 2.7 g | 4.5 g | |
| Carbs | 49.6 g | 26.3 g | |
| Fat | 15.0 g | 9.0 g | |
| Fiber | 0.9 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON CRUNCH PIE | PUMPKIN PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 0 MG |
Minerals
| Mineral | LEMON CRUNCH PIE | PUMPKIN PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 95 MG | |
| Iron, Fe | 0.3 MG | 1.5 MG | |
| Potassium, K | 0 MG | 191 MG | |
| Sodium, Na | 265 MG | 128 MG |