LEMON CAKE BITES vs FRUIT CAKE
Nutrition comparison per 100 g serving
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FRUIT CAKE wins in 4 out of 10 nutrient categories
LEMON CAKE BITES: 3
vs
FRUIT CAKE: 4
(3 ties)
Overview
| Nutrient | LEMON CAKE BITES | FRUIT CAKE | Winner |
|---|---|---|---|
| Calories | 429 cal | 341 cal | |
| Protein | 3.6 g | 4.6 g | |
| Carbs | 60.7 g | 65.9 g | |
| Fat | 21.4 g | 8.0 g | |
| Fiber | 42.9 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON CAKE BITES | FRUIT CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LEMON CAKE BITES | FRUIT CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 1.6 MG | |
| Sodium, Na | 268 MG | 250 MG |