LEMON BEET CRAFT HUMMUS vs BLACK BEAN HUMMUS

Nutrition comparison per 100 g serving

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LEMON BEET CRAFT HUMMUS wins in 5 out of 9 nutrient categories

LEMON BEET CRAFT HUMMUS: 5 vs BLACK BEAN HUMMUS: 3 (1 ties)

Overview

Nutrient	LEMON BEET CRAFT HUMMUS	BLACK BEAN HUMMUS	Winner
Calories	179 cal	0 cal
Protein	7.1 g	0 g
Carbs	17.9 g	0 g
Fat	10.7 g	0 g
Fiber	3.6 g	0 g
Sugar	0 g	0 g	Tie

Mineral	LEMON BEET CRAFT HUMMUS	BLACK BEAN HUMMUS	Winner
Calcium, Ca	36 MG	0 MG
Iron, Fe	2.1 MG	0 MG
Sodium, Na	357 MG	0 MG

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