LEMON BASIL PESTO vs SPAGHETTI SAUCE
Nutrition comparison per 100 g serving
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SPAGHETTI SAUCE wins in 4 out of 10 nutrient categories
LEMON BASIL PESTO: 3
vs
SPAGHETTI SAUCE: 4
(3 ties)
Overview
| Nutrient | LEMON BASIL PESTO | SPAGHETTI SAUCE | Winner |
|---|---|---|---|
| Calories | 0 cal | 37 cal | |
| Protein | 0 g | 1.6 g | |
| Carbs | 0 g | 6.5 g | |
| Fat | 0 g | 0.4 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON BASIL PESTO | SPAGHETTI SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.9 MG |
Minerals
| Mineral | LEMON BASIL PESTO | SPAGHETTI SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 472 MG |