LEMON BARS vs ENERGY BAR
Nutrition comparison per 100 g serving
Ad 468x60
ENERGY BAR wins in 12 out of 18 nutrient categories
LEMON BARS: 4
vs
ENERGY BAR: 12
(2 ties)
Overview
| Nutrient | LEMON BARS | ENERGY BAR | Winner |
|---|---|---|---|
| Calories | 444 cal | 353 cal | |
| Protein | 8.9 g | 11.8 g | |
| Carbs | 53.3 g | 67.7 g | |
| Fat | 22.2 g | 6.6 g | |
| Fiber | 6.7 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON BARS | ENERGY BAR | Winner |
|---|---|---|---|
| Niacin | 0 MG | 2.9 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 0.9 UG | |
| Vitamin B-6 | 0 MG | 0.3 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 8.8 MG |
Minerals
| Mineral | LEMON BARS | ENERGY BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 89 MG | 294 MG | |
| Iron, Fe | 2.9 MG | 2.7 MG | |
| Magnesium, Mg | 0 MG | 118 MG | |
| Phosphorus, P | 0 MG | 368 MG | |
| Potassium, K | 667 MG | 294 MG | |
| Sodium, Na | 11 MG | 250 MG |