LEG STYLE CRAB SELECT vs COCKTAIL SHRIMP

Nutrition comparison per 100 g serving

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COCKTAIL SHRIMP wins in 6 out of 10 nutrient categories

LEG STYLE CRAB SELECT: 2 vs COCKTAIL SHRIMP: 6 (2 ties)

Overview

Nutrient	LEG STYLE CRAB SELECT	COCKTAIL SHRIMP	Winner
Calories	100 cal	85 cal
Protein	10 g	9.9 g
Carbs	14.4 g	10.6 g
Fat	0 g	0.4 g
Fiber	0 g	0.7 g
Sugar	0 g	0 g	Tie

Vitamin	LEG STYLE CRAB SELECT	COCKTAIL SHRIMP	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	LEG STYLE CRAB SELECT	COCKTAIL SHRIMP
Calcium, Ca	0 MG	42 MG
Iron, Fe	0 MG	0.3 MG
Sodium, Na	522 MG	606 MG

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