LEE vs ROASTED RED PEPPER HUMMUS & CRACKERS
Nutrition comparison per 100 g serving
Ad 468x60
ROASTED RED PEPPER HUMMUS & CRACKERS wins in 7 out of 10 nutrient categories
LEE: 2
vs
ROASTED RED PEPPER HUMMUS & CRACKERS: 7
(1 ties)
Overview
| Nutrient | LEE | ROASTED RED PEPPER HUMMUS & CRACKERS | Winner |
|---|---|---|---|
| Calories | 473 cal | 200 cal | |
| Protein | 9.1 g | 6.7 g | |
| Carbs | 68.2 g | 23.3 g | |
| Fat | 18.2 g | 10 g | |
| Fiber | 4.5 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEE | ROASTED RED PEPPER HUMMUS & CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8 MG |
Minerals
| Mineral | LEE | ROASTED RED PEPPER HUMMUS & CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 45 MG | 100 MG | |
| Iron, Fe | 0.8 MG | 2.4 MG | |
| Sodium, Na | 400 MG | 350 MG |