LEE vs OYSTER CRACKERS

Nutrition comparison per 100 g serving

Ad 468x60

OYSTER CRACKERS wins in 5 out of 10 nutrient categories

LEE: 3 vs OYSTER CRACKERS: 5 (2 ties)

Overview

Nutrient	LEE	OYSTER CRACKERS	Winner
Calories	473 cal	400 cal
Protein	9.1 g	6.7 g
Carbs	68.2 g	73.3 g
Fat	18.2 g	10 g
Fiber	4.5 g	6.7 g
Sugar	0 g	0 g	Tie

Vitamin	LEE	OYSTER CRACKERS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	LEE	OYSTER CRACKERS
Calcium, Ca	45 MG	0 MG
Iron, Fe	0.8 MG	4.8 MG
Sodium, Na	400 MG	667 MG

Ad 728x90