LEAN TURKEY POLSKA KEILBASA vs BRAUNSCHWEIGER LIVERWURST
Nutrition comparison per 100 g serving
Ad 468x60
LEAN TURKEY POLSKA KEILBASA wins in 4 out of 10 nutrient categories
LEAN TURKEY POLSKA KEILBASA: 4
vs
BRAUNSCHWEIGER LIVERWURST: 3
(3 ties)
Overview
| Nutrient | LEAN TURKEY POLSKA KEILBASA | BRAUNSCHWEIGER LIVERWURST | Winner |
|---|---|---|---|
| Calories | 161 cal | 297 cal | |
| Protein | 14.3 g | 13.5 g | |
| Carbs | 7.1 g | 5.4 g | |
| Fat | 8.9 g | 24.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEAN TURKEY POLSKA KEILBASA | BRAUNSCHWEIGER LIVERWURST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LEAN TURKEY POLSKA KEILBASA | BRAUNSCHWEIGER LIVERWURST | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 6.8 MG | |
| Sodium, Na | 911 MG | 946 MG |