LEAN TURKEY BRATWURST vs RED LINK SAUSAGE
Nutrition comparison per 100 g serving
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RED LINK SAUSAGE wins in 5 out of 10 nutrient categories
LEAN TURKEY BRATWURST: 4
vs
RED LINK SAUSAGE: 5
(1 ties)
Overview
| Nutrient | LEAN TURKEY BRATWURST | RED LINK SAUSAGE | Winner |
|---|---|---|---|
| Calories | 138 cal | 339 cal | |
| Protein | 17.4 g | 14.3 g | |
| Carbs | 0 g | 5.4 g | |
| Fat | 7.3 g | 26.8 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEAN TURKEY BRATWURST | RED LINK SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | LEAN TURKEY BRATWURST | RED LINK SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 1.0 MG | 1.3 MG | |
| Sodium, Na | 606 MG | 1,232 MG |