LEAN GROUND BEEF FOR CHILI vs PLANT-BASED GROUND BEEF
Nutrition comparison per 100 g serving
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PLANT-BASED GROUND BEEF wins in 7 out of 10 nutrient categories
LEAN GROUND BEEF FOR CHILI: 2
vs
PLANT-BASED GROUND BEEF: 7
(1 ties)
Overview
| Nutrient | LEAN GROUND BEEF FOR CHILI | PLANT-BASED GROUND BEEF | Winner |
|---|---|---|---|
| Calories | 152 cal | 153 cal | |
| Protein | 20.5 g | 21.2 g | |
| Carbs | 0 g | 5.9 g | |
| Fat | 7.1 g | 5.3 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | LEAN GROUND BEEF FOR CHILI | PLANT-BASED GROUND BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 2.4 MG | 3.8 MG | |
| Potassium, K | 0 MG | 247 MG | |
| Sodium, Na | 62 MG | 647 MG |