LEAN GROUND BEEF vs BACON WRAPPED ANGUS BEEF FILET
Nutrition comparison per 100 g serving
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LEAN GROUND BEEF wins in 5 out of 10 nutrient categories
LEAN GROUND BEEF: 5
vs
BACON WRAPPED ANGUS BEEF FILET: 2
(3 ties)
Overview
| Nutrient | LEAN GROUND BEEF | BACON WRAPPED ANGUS BEEF FILET | Winner |
|---|---|---|---|
| Calories | 161 cal | 183 cal | |
| Protein | 20.5 g | 16.9 g | |
| Carbs | 0 g | 0.7 g | |
| Fat | 8.0 g | 12.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEAN GROUND BEEF | BACON WRAPPED ANGUS BEEF FILET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LEAN GROUND BEEF | BACON WRAPPED ANGUS BEEF FILET | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 14 MG | |
| Iron, Fe | 2.4 MG | 1.9 MG | |
| Sodium, Na | 62 MG | 585 MG |