LEAN GROUND BEEF vs 85% LEAN 15% FAT 100% GRASSFED GROUND BEEF

Nutrition comparison per 100 g serving

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LEAN GROUND BEEF wins in 5 out of 8 nutrient categories

LEAN GROUND BEEF: 5 vs 85% LEAN 15% FAT 100% GRASSFED GROUND BEEF: 0 (3 ties)

Overview

Nutrient	LEAN GROUND BEEF	85% LEAN 15% FAT 100% GRASSFED GROUND BEEF	Winner
Calories	152 cal	232 cal
Protein	20.5 g	17.0 g
Carbs	0 g	0 g	Tie
Fat	7.1 g	17.0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	LEAN GROUND BEEF	85% LEAN 15% FAT 100% GRASSFED GROUND BEEF	Winner
Iron, Fe	2.4 MG	1.6 MG
Sodium, Na	62 MG	58 MG

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