LEAN GROUND BEEF vs MADE BY LUKAS

Nutrition comparison per 100 g serving

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MADE BY LUKAS wins in 6 out of 10 nutrient categories

LEAN GROUND BEEF: 3 vs MADE BY LUKAS: 6 (1 ties)

Overview

Nutrient	LEAN GROUND BEEF	MADE BY LUKAS	Winner
Calories	152 cal	113 cal
Protein	20.5 g	2.8 g
Carbs	0 g	18.9 g
Fat	7.1 g	2.8 g
Fiber	0 g	3.8 g
Sugar	0 g	0 g	Tie

Vitamin	LEAN GROUND BEEF	MADE BY LUKAS	Winner
Vitamin C, total ascorbic acid	0 MG	2.3 MG

Mineral	LEAN GROUND BEEF	MADE BY LUKAS
Calcium, Ca	0 MG	38 MG
Iron, Fe	2.4 MG	1.0 MG
Sodium, Na	62 MG	255 MG

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